Description
Beurer Germany FM 70 Shiatsu Foot and Back Massager with Optional Heat Function & 3 Speed Options
Key Features:
Benefit from a relaxing massage at home!
Soothing Shiatsu foot or back massage for relaxation and tension relief
The Shiatsu massage has its origins in Asia and includes a soothing and relaxing pressure massage with fingers, thumbs, or palms. Our devices, with rotating massage heads, imitate these massage movements.
With 18 massage heads to promote circulation
3 selectable massage levels
Change in massage head direction of rotation for more variety
Optional heat function
Pleasant surface made of breathable mesh material
Removable and washable cover (hand wash)
Modern and slim look for easy storage
Automatic switch-off after 15 minutes: Longer massages can lead to over-stimulation of the muscles, creating tension instead of aiding relaxation.
Using the Device on your Feet
1. Place the device on a firm, level surface.
2. Remove your shoes before each use. Sit in a comfortable position.
3. Place your feet on the massage heads.
4. Switch on the device. The ON/OFF button will light up green and the massage heads will begin to rotate. At the beginning, the device intensity is always preset to low (green) and the heat function is always deactivated.
5. The massage should feel pleasant and relaxing at all times. If the massage is painful or uncomfortable, stop the massage or change your position or the contact pressure.
Using the Device on your Back
1. Sit in a comfortable position.
2. Place the device between the back rest and your back. You can place the device higher or lower depending on which part of your back you want to massage.
3. Switch on the device. The ON/OFF button will light up green and the massage heads will begin to rotate. At the beginning, the device intensity is always preset to low (green) and the heat function is always deactivated.
4. The massage should feel pleasant and relaxing at all times. If the massage is painful or uncomfortable, stop the massage or change your position or the contact pressure.
Massage Settings Options
Direction of the Massage Heads: The massage heads on the device can rotate either to the left or right.
Intensity of the Massage Heads: You can adjust the intensity of the massage heads on the device. To low, medium, or high.
Switching on the Optional Heat Function: The device has a heat function. If the heat function has been activated, the massage heads will become pleasantly warm during the application.
Please Note
All Beurer Foot Massagers are designed for relaxation and comfort, and provide a regenerating, gentle and warm (but not hot) reflexology massage.
Heat Function: The heated temperature on your foot massager remains around body temperature at a warm 36-40 degrees Celsius. The product is designed not to get too hot, and will maintain a consistent warmth, rather than heat.
The warming function is designed to support the massage, rather than being the core function of the product.
Massage Function: The device is designed to provide pressure on the feet which is gentle, pleasant, and relaxing.
The Benefits of a Relaxing Foot Massage:
A gentle, relaxing foot massage offers several physical, mental, and emotional benefits:
Improved Circulation: Foot massages stimulate blood flow, which can help improve circulation, especially in the lower legs and feet. This is particularly beneficial for people who are on their feet all day or those with poor circulation.
Stress Relief: A gentle foot massage can activate the parasympathetic nervous system, promoting relaxation and reducing stress. The soothing pressure on reflex points can help calm the mind and reduce tension.
Pain Relief: Foot massage may help alleviate pain and discomfort caused by conditions like plantar fasciitis, arthritis, or general foot fatigue. The gentle pressure can target sore spots and reduce muscle tension.
Enhanced Sleep: A relaxing foot massage before bedtime can promote better sleep by calming the body and mind. It’s known to help reduce insomnia and improve overall sleep quality.
Better Mood: Foot massages release endorphins, the body’s natural feel-good hormones, leading to improved mood and a sense of well-being.
Relief from Swelling: For individuals who experience swelling in their feet or ankles, a foot massage can help reduce fluid retention by encouraging lymphatic drainage.
Improved Flexibility: Regular foot massages can help increase the range of motion in the feet and toes by releasing tightness and reducing stiffness.
Reduced Anxiety and Tension: Foot massage activates reflex points related to stress relief and anxiety reduction. It helps trigger relaxation responses, making it an effective tool for reducing feelings of anxiety.
Mental Clarity: The calming effects of a foot massage can help clear the mind, enhance focus, and improve mental clarity. It provides a break from the mental clutter of daily life.
Enhanced Skin Health: Foot massages also promote better skin health by increasing circulation, which can lead to healthier, more nourished skin. The process can help soften rough skin, particularly around the heels.
Incorporating a gentle foot massage into your routine can be an effective and enjoyable way to promote overall health and well-being.
Specifications:
Voltage: Input: 100-240 V ~ 50/60 Hz
Output: 12.0 V 3.0 A; 36.0 W
Product measurements: 36.5 x 34.5 x 9.5 cm
Product weight: approx. 2.1 kg
Item number 10027 (FM 70)
Beurer German Engineering
Beurer Health & Wellbeing
Beurer German Quality since 1919
Beurer offers a range of massagers. Find the perfect massager to suit your needs.
What's in the box
1x Shiatsu foot and back massager
1x hygienic cover
1x mains adapter
1x copy of instructions for use